मेरे बारे में---Nirupama Sinha { M,A.{Psychology}B.Ed.,Very fond of writing and sharing my thoughts

मेरी फ़ोटो
I love writing,and want people to read me ! I some times share good posts for readers.

मंगलवार, 13 दिसंबर 2022

Today’s Tip !! Anger Management !! { 3}

Today’s Tip !! 

Anger is never good. It looks a small reaction at first in our small words might not be in words but in our brain, and gradually it becomes bigger and it starts reflecting in our behaviour.It must be in our control. If it goes beyond our control it can become a disaster for our complete personality. How it grows? It either comes out as a blast of reactionary bad words, or it grows soundless in our mind. We must not nurture it any way.It can brake deep loving relationships, or brake very formal relationships too.Anger changes it’s form, it becomes a revenge feeling, and makes our mind busy planning how to take revenge? Right from the beginning it starts damaging our own brain, because as I wrote earlier on that distraction and construction both are exactly opposite actions and one can not work on both together. So this distraction feeling never allows us to be creative. It starts damaging our thinking, we can not be positive with this anger feeling toward anyone. Our brain is the greatest asset and a blessing gifted by GOD so we must not make it a dustbin for garbage.If we continuously become in anger for most of the people around us it will definitely makes us a negative personality. Our words are the reflection of our thoughts, whatever we think comes out of our mouth unwillingly. If we have a little bit of goodness inside we regret, if not then our ego gets happy after stinging someone by our harsh and poisonous words might be wrapped in a sweet covering. Actually it is hurting the person for whom the harsh words are spoken, but it is damaging more to our brain, heart, and other physical activities. We never know when we gradually start drowning in the darkness of abnormalities. We get trapped in depression, we then need Medication and attention of our own near an dear ones.

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