मेरे बारे में---Nirupama Sinha { M,A.{Psychology}B.Ed.,Very fond of writing and sharing my thoughts

मेरी फ़ोटो
I love writing,and want people to read me ! I some times share good posts for readers.

बुधवार, 2 अप्रैल 2025

Pure Gold !!

1.No matter how badly someone treats you ,never drop down to their level ,remain calm stay strong, walk away ! 

2. Never respond to insults,the main purpose of an insulter is to make you act without thinking,frustrate, them with silence.

3. Never respond to rudeness,when people are rude to you, they reveal who the are ,not who you are, don’t take it personally, stay silent.

4. Never get tired of doing little things for others ,sometimes those little things occupy,the biggest part of their hearts.

5.Be grateful for every sunset and thankful for every Sunshine.because every Day is a blessing.

6. Thoughts have energy make sure yours are positive.

7.Every next level of your life will demand a different you.

8. Little adjustment is always better than lengthy argument,A meaningful silence is always better than meaningless words.

9.Being alone doesn’t lead to loneliness,being disconnected does.

10.Once you decide to see the joy in life your health will change your relationships will change,and you will discover,how truly and amazing you are . 

11. There are only two days in the year That nothing can be done one is yesterday and another is tomorrow,to  do ,to  love to believe and mostly to live. 

12.The impossible starts to become more possible,once you start believing in yourself.

13.The best math you can learn is to calculate,the future cost of current decisions.

14.One of the hardest lessons in life is letting go, Whether it’s guilt, anger,love , loss or betrayal.Change is never easy ,we fight to hold on ,and we fight to let go.

15.You have the power to protect your peace.

16.There is no greater  wealth in the world than peace of mind.

17.Every difficulty comes with hidden blessing.

18.Your mind is your greatest friend,if you control it,but your mind is your greatest enemy,if it controls you.

19.Failures mistakes rejection,they need to exist so that they can push you to the next level,so don’t hate them.










मंगलवार, 1 अप्रैल 2025

Laughter !!

 Doctor : Your Liver is enlarged

Patient : Does that mean it has space for more whisky ?

(This is called "Positive Thinking" 


Lady to her dietician :- What l am worried about is my height and not my weight.

Doc :- How come???

Lady :- According to my weight, my height should be 7.8 feet... 

(Now this is called "Positive Attitude" 


A Man wrote to the bank. "My Cheque was returned with remark 'Insufficient funds'. I want to know whether it refers to mine or the Bank".

(This is self confidence in its peak 


A cockroach's last words to a man who wanted to kill it : "Go ahead and kill me, you coward. You're just jealous because I can scare your wife and you cannot..!!!!" 


Son : Why is 1st April celebrated as Fools Day?

Father : Because after paying all the taxes up to 31st March, we Start working for the government again from 1st April ...... 

*Best answer ever*


"Wife ask - why in all marriages girl sits on left side and boy on right side?

"Husband reply - According to profit and loss statement a/c all income is on right side and expenses are on left side".....


😄Happy march ending.😄😜

सोमवार, 31 मार्च 2025

Today’s Tip !! GOD & We !!

 Today’s Tip !! GOD & We !! 

When we are little children, we are introduced to GOD by our parents. We see the idols in the temples and at our home. We at that time have lots of curiosities about GOD and we ask lots of questions to our parents. Our parents satisfy us at their best. We now have the image in our little brains, GOD is everywhere and he sees everything, we can’t see him but he is seeing us every moment,so one must not hurt anyone, must not do anything wrong ,which is not ethical, and against social limitations, we at that time taught many ideal things like speak the truth, never speak lies, respect elders and help the poor and needy people. GOD has everyone’s passbook in his hands and he noted down each good and bad deed of us, he deposits money for good work in our passbook and he deducts rupees if we do wrong works. So we are alert but we are human beings and we do mistakes, many times we lie but we say “ O ‘GOD Please forgive me for this, we do many things which are unethical, we do have many wrong habits like consuming alcohol or smoking at our teen age we might get attracted towards wrong people ( according to psychology it’s very natural in adolescence) and we might do many socially prohibited things if we are not properly guided by elders, because of course we are children at that time and not properly educated in such matters.Keen eye and proper guidance or counselling must be given at this age. If a child belongs to a family where GOD’S existence is very much prominent, GOD keeps keen eye on such innocent children and just because children also keeps in touch with GOD’S presence, GOD brings them out of dangers. We usually feel this that GOD is always there with us and he pulls us from bog, which was next to impossible without GOD’S blessings. This way GOD makes us feel his existence and gradually we come nearer to him. We fully trust him, we pray to him, we try doing good works to deposit more and more rupees in our Passbook which GOD is holding in his hands. We try not to hurt anyone and help the needy people we now don’t want any deductions from our this saving account. No doubt GOD is always there around us, watching us and our activities, and helps us in tough times. Many times we feel that some cunning people, who do many unethical activities and still they have huge money and enjoying luxuries of life , but we must not jealous of them because might be their passbook is empty which is in GOD’S hands. Trust GOD , Pray to him, leave everything on him , you do your work fairly, try not doing wrong to anyone or hurt anyone. And then forget about the results, the result will be always in your favour. Always remember “ Karma “ based theory of sanatan dharma , whatever is sow so shall you reap, this is the base line of Karma , so do good and have good , GOD is making your way. !!

Today’s Tip !! Internet & Old people!!

 Today’s Tip !! Internet & Old people !! 

Like me and my husband spending retired life many are such examples. Now a days life is completely changed. Children- if daughters , get married and go to their in laws house, but mostly they are not found there also because maximum educated and career oriented do jobs, might be out of town or out of country with her husband and family. Same thing happens with son and daughter in law also and so the old couple, whether they are son’s parents or daughter’s parents stay behind alone. As we all know the first and second generation after independence family structure was different, it was combined family, in which males used to work and earn in fields owned by themselves or in own shops, and females used to do household works.In Indian families food was cooked twice a day ( do waqt ki roti describes this) so after lunch approximately at 12 old ladies used to go to the near by temples for keertan , each lady used to have manjeera in their cotton bag. 12 to 4 all ladies got busy singing bhajans , males used to have nap or reading newspaper or good books ( they used to become members of libraries, those days they had have facilities of getting books at their door steps through these home delivery libraries) females were mostly uneducated so they didn’t have this option. Then development brought tv and people had have a good common entertainment. Now a days we have internet and smart phones for using different entertaining social networking sites. We all know for children it’s addiction bringing bad results, and yes children should have a timetable a discipline to use smart phones, because their main work is to study. But for lonely couples this is a blessing. They can spend good time with smart phones. They can get connected with many friends and relatives on these platforms, share their happy moments of parties picnics or near or far tours, they share their birthday celebration and anniversary celebrations. In fact husband and wife don’t need each other’s company all the time because they are busy with their phones. The good part of this is they become good companions of each other’s , cooperative in all works equally, they don’t have time to argue or fight with each other. The best part is - one day when one of them will leave the world, I think other one won’t feel very lonely because his or her phone is with them. Their complete day occupied with walk , yoga , watching tv , or with smart phone. Most of them pray to GOD for welfare and good health of their children and their own good health too. I think smart phone is a blessing for old people, those who never knew operating this also like to watch reels and funny videos. Technology moving ahead and might bring some more and thrilling inventions for next generation of old people.!!

रविवार, 30 मार्च 2025

Laughter !!


Let us keep 2 minutes silence and read some quotes of great personalities. 


First quote

After marriage, husband and wife become two sides of a coin, they just can’t face each other, but still they stay together.

– Al Gore 


A good wife always forgives her husband when she’s wrong.

– Barack Obama 


When you are in love, wonders happen. But once you get married, you wonder, what happened.

- Steve Jobs 


And the best one is…


Marriage is a beautiful forest where Brave Lions are killed by Beautiful Deers.

- Brad Pitt 


National Husband Appreciation Day !! 

Laughter Therapy 


While getting married, most of the guys say to girl's parents, 

" I will keep your daughter happy for the rest of her life ".


Have you ever heard a girl saying something like this to the boy's parents like I will keep your son happy for the rest of his life 


Nooooo ... because women don't tell lies! 


-x-x-x-x-x-x-x-


If wife wants husband’s attention, she just has to look sad and uncomfortable.

If husband wants wife’s attention, he just has to look comfortable & happy.


-x-x-x-x-x-x-x-


A Philosopher HUSBAND said:- Every WIFE is a ‘Mistress’ of her Husband…

Miss” for first year & “Stress” for rest of the life… 


-x-x-x-x-x-x-x-


Position of a husband is just like a Split AC, No matter how loud he is outdoor, He is designed to remain silent indoor.


Share to make others smile...!


Laughter Works Like Medicine! 

*Today is world husband's day... All husbands cheer up... At least one day in a year is dedicated to the helpless husbands  ..!  😍*

Dharm & Darshan !! Vikram Samvat !!

 *सृष्टि के पहले दिन से काल की गणना, चंद्र और सूर्य ग्रहण की अग्रिम जानकारी: दुनिया के सबसे प्राचीन और सटीक कैलेंडर ‘विक्रम संवत’ का वर्ष 2082 शुरू, जानिए किसने और कब की थी शुरुआत*


चैत्र शुक्ल प्रतिपदा के साथ ही आज रविवार (30 मार्च 2025) को हिंदू नव वर्ष 2082 की शुरुआत हो गई। इसे नव संवत्सर या विक्रम संवत भी कहा जाता है। कहा जाता है सम्राट विक्रमादित्य के नवरत्नों में से एक महान खगोलविद वाराह मिहिर ने इस कैलेंडर की शुरुआत की थी और उसका नाम विक्रम संवत या विक्रमी संवत रखा था। माना जाता है कि ब्रह्मा ने इसी दिन सृष्टि की रचना की थी। यानी चैत्र शुक्ल प्रतिपदा को सृष्टि उत्पन्न हुई थी।


देश-दुनिया भले ही पोप ग्रेगरी द्वारा विकसित ग्रेगोरियन कैलेंडर प्रचलित हो, लेकिन विक्रम संवत आज भी भारतीय और नेपाल मूल के लोगों के जीवन का अंग है। नेपाल ने विक्रम संवत वाला हिंदू कैलेंडर ही लागू है। वहीं, भारत सहित दुनिया भर के हिंदू शादी-विवाह से लेकर अन्य शुभ मुहूर्त एवं पर्व-त्यौहार इसी कैलेंडर पर आधारित कालगणना से तय करते हैं। विक्रम संवत दुनिया का सबसे वैज्ञानिक एवं सटीक कालगणना है।


*जानकारों का कहना है कि विक्रम संवत सूर्य की और चंद्र की गति, दोनों की गति पर आधारित है। दुनिया का ये अकेला कैलेंडर है, जो गणना करके सूर्य ग्रहण या चंद्र का पहले ही घोषणा कर देता है कि इस दिन को इतने बजे सूर्य या चंद्र ग्रहण लगेगा। इस कैलेंडर के जरिए किसी भी खगोलीय स्थिति की गणना वर्षों पहले लगाई जा सकती है। इस तरह की खगोलीय जानकारी पश्चिमी कैलेंडरों से नहीं मिलती है।*


सम्राट विक्रमादित्य के नवरत्नों में शामिल आचार्य वाराह मिहिर ने पृथ्वी द्वारा सूर्य के चक्कर लगाने की एकदम सटीक गणना की है। उसी गणना के आधार पर उन्होंने दिन और रात के समय का निर्धारण किया है। इसमें पल, प्रतिपल, घटी, मुहूर्त और पहर होते हैं। इन्हीं के आधार पर तिथियों का निर्धारण एवं उनकी गणना की जाती है। इतना ही नहीं, यह कैलेंडर साल में आने वाले विभिन्न ऋतुओं के अलावा नक्षत्रों के बारे में भी बताता है।


*अति प्राचीन ग्रंथ ‘सूर्य सिद्धांत’ में कहा गया है कि पृथ्वी सूर्य का चक्कर लगाने में 365 दिन 15 घटी 31 पल तथा 24 प्रतिपल लगाती है। विक्रम संवत में 12 मास होते हैं और मास सिर्फ 30 दिन का होता है। यह मास 15 दिन के दो पक्ष में बँटा होता है, जो शुक्ल पक्ष और कृष्ण पक्ष का होता है। विक्रम संवत में हर तीन साल पर एक मास बढ़ जाता है, जिसे अधिमास या मलमास कहा जाता है।*


*दरअसल, मासों की गणना या निर्माण पृथ्वी की अपनी कक्षा से नहीं की गई, इसका निर्धारण चंद्रमा के पृथ्वी के चारों ओर की कक्षा से किया गया। इसलिए इसे चंद्र मास भी कहते हैं। चंद्रमा का एक मास 30 चंद्र तिथियों का होता है, परंतु वह सौर मास (सूर्य मास) से लगभग आधा दिन छोटा होता है। दोनों मासों में सामंजस्य बैठाने के लिए भारतीय ज्योतिषाचार्यों ने मलमास या अधिमास का विधान किया।* 


यह अधिमास या मलमास इसलिए होता है, ताकि सूर्य वर्ष से एकरूपता लाई जा सके। इसी के कारण हिंदू महीनों, वर्ष, ऋतुओं एवं खगोलीय गणना में सटीकता रहती है। विक्रम संवत से ऋतु परिवर्तन की सटीक जानकारी, नक्षत्रों की स्थिति, ग्रहों की स्थिति, सूर्य या चंद्र ग्रहण का काल, तिथि और मुहूर्त की गणना सटीक होती है। वहीं, यूरोप में पहले एक साल 360 दिन का हुआ करता था।


विक्रम संवत का जिक्र ब्रह्म पुराण में भी है। इसमें कहा गया है कि चैत्र शुक्ल प्रतिपदा ब्रह्मा का पहला दिन है और सृष्टि के कालचक्र का भी पहला दिन है। विक्रम संवत की शुरुआत इसी चैत्र शुक्ल प्रतिपदा से होती है। ग्रेगोरियन कैलेंडर की शुरुआत ईसा मसीह के जन्म से होती है। इसे ईसाई कैलेंडर भी कहा जाता है। ग्रेगोरियन कैलेंडर विक्रम संवत से 57 साल पीछे चल रहा है। ग्रेगोरियन कैलेंडर के अनुसार अभी साल 2025 चल रहा है, विक्रम संवत के अनुसार यह 2082 चल रहा है।


हिंदू ग्रंंथों कहा गया है कि उज्जैन के सम्राट विक्रमादित्य ने शकों पर इसी दिन जीत हासिल की थी।


*ये वही सम्राट विक्रमादित्य हैं, जिनके दरबार में आयुर्वेद के जनक धन्वंतरि, जैन संन्यासी एवं नीति शास्त्र के ज्ञाता क्षपणक, बौद्ध ज्ञाता अमर सिंह, विद्वान कवि शंकु, कवि घटखर्पर, राजकवि कालिदास, तंत्र शास्त्र के ज्ञानी वेताल भट्ट, व्याकरण के आचार्य वररुचि, खगोलशास्त्री वाराह मिहिर शामिल थे। इनमें अमर सिंह और वाराह मिहिर का जन्म क्षत्रिय कुल में हुआ था, जबकि कालिदास और वेताल भट्ट ब्राह्मण कुल के थे। बाकी वैश्य एवं आज दलित कहे जाने वाले समुदाय से भी थे।*


कहा जाता है कि विक्रम संवत से पहले युधिष्ठिर संवत, कलियुग संवत, सप्तर्षि संवत आदि प्रचलन में आए थे। माना जाता है कि सभी संवत की शुरुआत चैत्र शुक्ल प्रतिपदा से होती ही थी, लेकिन अन्य बातें स्पष्ट नहीं थीं। इसके बाद विक्रम संवत अस्तित्व में आया और इसमें तिथि से लेकर तिथि, मास, संवत्सर (यानी वर्ष), नक्षत्र आदि की स्पष्टता थी।

शनिवार, 29 मार्च 2025

Anupama —-2

 अनुपमा — ( 2 )

स्नेह की अपनत्व की एक 

अनूठी सी हो परिकल्पना !

उम्र में छोटी किंतु अनुभवी 

परिपक्व सी पवित्र सी भावना !!

सभी प्रश्नों के उत्तर मिल जाते हैं सबको , 

जब होती है उनमे असमंजस से भारी याचना !!

छोटे हों , बड़े हों , छात्र हों या हों शिक्षक , 

विषय चाहे जैसे भी हों तुम्हारे सामने ,

ढूँढ ही लेती हो तुम समाधान की सही संकल्पना !!

स्वस्थ रहो , रहो सुरक्षित , 

प्रसन्नता भरी प्रेरणा 

हम सब के जीवन का आधार स्तम्भ हो ,

बनी रहो दीर्घ आयु की सदैव 

संवर्धना  !! 

ईश्वर से यही अनुशंसा है हम सभी की 

यही हृदय के अतल तल की 

प्रार्थना !

निरुपमा सिन्हा — 27-3-2025

Pure Gold !!

1.No matter how badly someone treats you ,never drop down to their level ,remain calm stay strong, walk away !  2. Never respond to insults,...

Grandma Stories Detective Dora},Dharm & Darshan,Today's Tip !!