मेरे बारे में---Nirupama Sinha { M,A.{Psychology}B.Ed.,Very fond of writing and sharing my thoughts

मेरी फ़ोटो
I love writing,and want people to read me ! I some times share good posts for readers.

शनिवार, 27 नवंबर 2021

Today's Tip !! Condition of Old age people in different countries !!

 Today's Tip !!

Old age is same but circumstances around are different in different countries, and also different with different people of different economic, social, and health status .We will first talk about social status ,As I had written before, in developed countries, every citizen is the responsibility of the government, and they get many type of benefits from government from their childhood to their old age, even if they have no relatives,their funeral also done by government properly. In India our government just started many good schemes, Ayushmann Yojana is free healthcare but all these schemes are for BPL ( Below poverty line ) Now what about the Middle class or Upper class ? Upper Class have no problems a money is no problem for them , they can get treatment at the highest rank hospital or abroad.Government might include all in this healthcare scheme.This is the economic status, and for such situations we need good medi claim scheme and secure money for our health problems in Old age.Now the most important thing , that is health status. It is true that 95% of illnesses, diseases, are always invited by us, and only 5% are unfortunately trap us in it's grip.So Why do we invite those 95% of illnesses. GOD has given us this body machine.We need to use it properly and always keep it fit, by doing walking, exercise, yoga, etc. All  body parts must be working properly.And your food must be nutritious, which could provide your body all nutrients. We must not eat junk food, fat ,very oily food, deep fried, etc. Alcohol, and drinks like Coca-Cola affect liver, this way we should take care of outer body parts and Inner parts too. The most important part of old age is. You need to enjoy each moment of life , celebrate every day , because , your duties are over, and you have the time for yourself only, visit different places you have only dreamt about.It is very important to think about spending of money. Before spending for any thing , you need to ask yourself, is it necessary ? Buying things was your habit in young age and you bought everything you liked, but now you need to spend money visiting places, for your comforts, collection of things is useless, because it's time now you should start detaching things !!

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